Welcome to Kennedy Lifts! My name is Kennedy Clark and I am a Digital Media Design student at Springfield Clark CTC. I like Photography and Powerlifting. I like digital media and lifting so much I decided to and use my digital skills to make a blog about lifting. My blog is about my journey in Powerlifting. Powerlifting is a competitive lifting sport that consists of squat, bench press, and deadlift. I talk about my training methods, meet prep, and competitions. If you want to read about the basic lifts and how to start you can read my blog post How to Lift: The Basics of Powerlifting here. Feel free to subscribe to Kennedy Lifts to get alerted when I post a new blog! If you want to reach out to me or contact me you can reach me at kennedyclark@students.scctc.org.